This Crustless Pizza Bowl delivers everything you love about pizza—savory sauce, melted cheese, pepperoni, and fresh veggies—in a hearty, satisfying bowl with no crust, no carbs, and no guilt. Ready in 20 minutes, it’s perfect for keto, low-carb, or gluten-free diets, and tastes so indulgent, you won’t miss the dough.
Think of it as deconstructed pizza meets comfort food—ideal for busy weeknights or lazy weekends.
Why You’ll Love This Recipe
🍕 All pizza flavor, zero refined carbs
⏱️ 20 minutes start to finish
💛 One skillet + one bowl = minimal cleanup
💸 Costs under $6—feeds 2 generously
🌾 Naturally gluten-free & keto-friendly
Ingredients You’ll Need
(Serves 2)
1 tbsp olive oil
½ lb (225g) ground Italian sausage or lean ground beef
¼ cup pepperoni slices, chopped
½ cup bell peppers, diced
¼ cup red onion, finely diced
1 clove garlic, minced
1 cup (240g) sugar-free marinara sauce (look for <5g net carbs per ½ cup)
1½ cups (6 oz) shredded mozzarella cheese
¼ cup grated Parmesan cheese
Optional toppings: sliced olives, mushrooms, fresh basil, red pepper flakes
💡 Pro Tips:
Check marinara labels—many store-bought sauces hide sugar (aim for <3g sugar/serving).
Use whole-milk mozzarella—pre-shredded contains anti-caking agents that don’t melt smoothly.
Don’t overcook veggies—keep them slightly crisp for texture.
Step-by-Step Instructions (Savory, Cheesy, Foolproof)
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